I have been on a journey, or a struggle, to reclaim my health and hopefully lose a few pounds along the way. This journey has taken me much longer than I planned and along the way there have been many set backs; and emergency C-section, Covid x2, a stress fracture in my foot, a year in physical therapy, 3 vein surgeries, and a torn Achilles tendon - to name a few. Through lots of encouragement from my amazing husband, I complete PT/recovery time and try again. A new diet, a new workout plan, a new pair of sneakers.... whatever it takes to keep moving forward. I love him for always hyping me up and helping me find balance between my health goals and real life. But sometimes....it isn't so easy.
Can I just say that I have wanted to quit so many times? The scale doesn't move fast enough or it moves the wrong direction. I see gains in my time per lap, only to spend two weeks resting because we all got "the virus" again. I trudge to rebuild what I lost. I spend weeks hacking on the trail or in the gym doing half of what was easy before. Or I have a great workout, feel amazing and then can't move by the afternoon. I have been discouraged by comments from other women on the track, and by gross men at the gym. I get so caught up in trying to meet my own expectations that I lose sight of the gift it is to be able to get up and move my body in the first place.
My last visit to the track for a run, I prayed a lot while I was going. They had just sifted the sand on the track and it was squishy, slippery, and in some parts a bit muddy. Usually when I am in the zone, I love watching the sunrise over the trees in the morning on my trail. I love seeing the cute squirrels carrying nuts up into their winter store houses. I enjoy smiling and waving at the regular crowd. I am such a happy soul in nature. But today.... today my gaze had to be two feet in front of me at all times. Today my eyes had to constantly scour the ground for safe footing and there was no time for taking in the scenery. It only took two slips that almost rolled an ankle for me to understand the importance of keeping my eyes to the ground as I trudged up and down the sandy track.
Then, the Lord brought my eyes to a set of tracks. It appeared that someone who had run this track before me had a very similar gate to me because our feet were almost the same size and our steps aligned perfectly. I quickly found myself running in another person's footsteps because if someone had already tested that patch of sand for safety and lived to make a decent footprint... surely it could hold me too. Luckily this person's shoe had an easy to spot step pattern among the hundreds of others around it, and I literally ran a mile in someone elses shoes(prints). Then, the Lord spoke to me so clearly I had to stop and take a picture to remember it.
"YOU ARE ALL MY CREATION the same way this beautiful park is that you delight in so much"
What!?!
My eyes wandered to all the other sets of footprints around me. Some were smaller, some bigger. Some wove in and out from each other like a couple, or a pair of friends walking side by side. God drew my attention to the array of people those footprints had come from. I realized if we lined the owners up side by side you'd have a bingo card of height/weight ratios. You would also have a kaleidoscope of skin tones, and a yard stick of ages. However, one thing all these footprints have in common is they belong to someone who made a choice to try and be healthier today than they were yesterday. WE ARE all connected, we all showed up at the same trail, put in the steps, the work, the consistency, and yet we will all still fall in a wide scale of shapes and sizes because bodies are just different! Just like no two shoe prints were the exact same, we aren't supposed to be the same as the person next to us either. If I had a way to look back at my first few steps, the first week I hit the track they were probably made with trepidation and care. I wasn't sure how far I could run, I did a lot more walking and I even threw in some dance moves if the beat in my headphones was right. Today my time is consistent and I know the twists and turns of the trail. My steps probably look more rehearsed and confident. That comes with time and that is a definite non-scale victory.
I'm on the journey to be healthier and I often feel very alone, very misunderstood, very discouraged, and exhausted of restarting again and again. But today God gave me new eyes to see that the road is not so lonely... there are people who have already run the trail before you. There are people on the trail with you now... and if I can just get over my own incessant need to compare myself to others, or to my 20yr old self.... I would see that today was another step in the right direction. I am moving forward. I am getting stronger. If you're on a journey like this too... YOU are not alone. Walk alongside me. We've got this. Just keep going. You aren't going to have the same stride as the person next to you and that's OK. Find your own and OWN it.
Love ❤️ ya!